Grief Journals

These journals were created to gently support you in navigating grief. Theyare designed to offer structure, space, and comfort at a time wheneverything can feel overwhelming.

A GuidedJournal

✔ Format: 12-week guided journal

✔ Purpose: To help you process emotions, honour your memories, andtake gentle steps toward healing

✔ Inside: A blend of reflection prompts, writing space, and simplepractices to support you day by day

✔ Style: Calm,minimalist design with soft colours and thoughtfuldetails

How it can help

✔ Make sense of your feelings without judgement

✔ Honour milestones and memories

✔ Reconnect with your inner strength

✔ Move forward at your own pace

Purchase your copy here

Future Guided Journals

I’m developing additional guided journals to support specific types of loss,including

✔ Grief and Moving Forward

✔ Divorce

✔ End of Life Planning

✔ Pet Loss

✔ Financial Los

✔ Menopause

✔ Children Grieving

Sign up to my mailing list

Closing Note

Journaling doesn’t fix grief. But it can give you a safe space to breathe, toremember, and to begin making sense of what feels impossible.