What is life coaching
My role as a life coach is to help you move where you currently are in your life to where you would like to be. I achieve this by supporting and encouraging you to fulfil your potential and your personal goals and to make the most of your life. I will help you clarify your goals, identify any obstacles holding you back and make the most of your strengths. This is achieved by asking effective questions and allowing you to make your own decisions. I follow the GROW module. Goals, Reality, Options and Way forward.
Life coaching can help you make significant changes within your life such as improve your relationships, a new career and have a happier and more meaningful life.
Your Journey
Core Values and Beliefs - acknowledge your core values
Recognise any limiting beliefs - and overcoming these
Recognising your strengths - building on these
Work on your goals - Ensuring they are SMART goals
Smart
Measurable
Achievable
Realistic
Time bound
Reality - what are the obstacles holding you back in achieving this goal
Options - What could you do even better
Way forward - What actions can you take each day towards your goal
Coaching you to create your new exciting life…
Book a free 30-minute complimentary call
Costs:
1 hour @ £55 payable in advance or at time of session
7 x 1 hour Sessions £350 booked in advance
Email
julie@lossandgriefsupport.co.uk
Phone
+44 (0) 7977 777 306