https://www.lossandgriefsupport.co.uk/blog daily 0.75 2026-02-15 https://www.lossandgriefsupport.co.uk/blog/breakup-grief-why-the-end-of-a-relationship-feels-like-a-bereavement monthly 0.5 2026-02-15 https://images.squarespace-cdn.com/content/v1/6016ecea05ed324961a38fc9/1770671388716-MNP2049A65HLL23FJ9FC/kelly-sikkema-E8H76nY1v6Q-unsplash.jpg Blog - Breakup Grief: Why the End of a Relationship Feels Like a Bereavement - Make it stand out kelly-sikkema-E8H76nY1v6Q-unsplash.jpg https://www.lossandgriefsupport.co.uk/blog/89kn8oasysufqlv9rj7ndifgpqn0yl monthly 0.5 2025-10-07 https://images.squarespace-cdn.com/content/v1/6016ecea05ed324961a38fc9/eabe0803-baca-4dfa-ad92-3761dc96cac4/pexels-liza-summer-6382660.jpg Blog - Why Grief Isn’t Just About Death - Make it stand out photo by Liza Summer https://www.lossandgriefsupport.co.uk/blog/understanding-stress monthly 0.5 2021-07-19 https://www.lossandgriefsupport.co.uk/blog/the-loss-of-a-baby-born-prematurely monthly 0.5 2021-07-18 https://www.lossandgriefsupport.co.uk/blog/blog-post-title-two-8r3wx monthly 0.5 2021-07-18 https://www.lossandgriefsupport.co.uk/blog/lockdown monthly 0.5 2021-02-18 https://www.lossandgriefsupport.co.uk/home-old daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/6016ecea05ed324961a38fc9/5f8a0330-847c-4b62-903f-9210417ac9d0/giuseppe-argenziano-xpqjC39Pvww-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6016ecea05ed324961a38fc9/910af6e3-882d-46d6-b06b-1655263c1462/patricia-prudente-6UyWK8mDcWo-unsplash.jpg Loss - Types of Loss Loss comes in many forms and each one can have a deep emotional impact. You might be grieving: The death of a loved one The end of a relationship or friendship Loss of health or mobility A pet who was part of the family A job, home, or sense of security Loss of trust, identity, or purpose https://images.squarespace-cdn.com/content/v1/6016ecea05ed324961a38fc9/b7dae727-e31c-4d3a-892a-ea82c3281cb4/lucia-macedo-A_W9Uy9HlKg-unsplash.jpg Loss - Loss, Grief and Bereavement Support Are you suffering from any of these symptoms? Shock and denial Overwhelming sadness Tiredness or exhaustion Nausea Feelings of denial, pain, guilt or anger How Grief Support can help Accepting grief is normal Sharing your story Self care plan Mindfulness Emotional support Reflection https://images.squarespace-cdn.com/content/v1/6016ecea05ed324961a38fc9/1612697771404-CIRG057255C5S679E9W8/charles-deluvio-rRWiVQzLm7k-unsplash.jpg Loss - Grief Recovery Do you want to recover from The never ending pain Deep feelings of sadness and grief Loneliness and isolation Feeling tired or emotionally drained Overwhelm that never seems to ease How Recovery Can Help Understand that grief is a natural and normal response to loss Grief is not depression Acknowledge your grief Everyone grieves in their own way Realise that your feelings are valid and normal Begin to find acceptance, forgiveness and peace https://images.squarespace-cdn.com/content/v1/6016ecea05ed324961a38fc9/1612697926658-QPQFH2V73Q8SDJJLHS52/hello-i-m-nik-z1d-LP8sjuI-unsplash-2.jpg Loss - Divorce & Relationship Loss The end of a relationship can bring deep emotional pain alongside practical change. Divorce often involves more than legal decisions, it can mean grieving the loss of partnership, shared plans, stability and a future you once imagined. As a qualified Divorce Coach, I support individuals through both the emotional impact of separation and the practical adjustments that follow. Our work may include: Making sense of the emotional ups and downs Gaining clarity around your options and next steps Thinking through financial and living arrangements Navigating co-parenting challenges Rebuilding confidence and direction Divorce is not simply a process to complete, it is a significant life transition. 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You might be grieving: The death of a loved one The end of a relationship or friendship Loss of health or mobility A pet who was part of the family A job, home, or sense of security Loss of trust, identity, or purpose https://images.squarespace-cdn.com/content/v1/6016ecea05ed324961a38fc9/b7dae727-e31c-4d3a-892a-ea82c3281cb4/lucia-macedo-A_W9Uy9HlKg-unsplash.jpg Loss (Copy) - Loss, Grief and Bereavement Support Are you suffering from any of these symptoms? 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